Ian Bee

Log

Date Workout Score Ave Comments Action
03/18/25 2:16 521m 2:11.1 View workout
03/18/25 4:33 1,027m 2:13.0 View workout
03/18/25 v6:00/r...8 15,055m 1:59.5

Fletcher 4.2
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03/18/25 v400m/1:05r...3 900m 1:56.7

Warm up Fletcher
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03/17/25 1:47 410m 2:11.0 View workout
03/17/25 3:09 715m 2:12.3 View workout
03/17/25 2x30:00/3:00r 14,258m 2:06.2

Fletcher 4.1
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03/17/25 v400m/1:06r...5 1,400m 1:55.8

Warm up Fletcher
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03/16/25 13:13 3,020m 2:11.3 View workout
03/16/25 30:35.0 7,349m 2:04.8

Exr row

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03/15/25 v600m/0:08r...1 600m 2:10.2

Post workout c/d
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03/15/25 13:24 3,440m 1:56.9

30min TT
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03/15/25 v400m/1:02r...4 1,150m 1:55.8

Warm up Fletcher
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03/14/25 2x36:00/2:00r 17,133m 2:06.0

Fletcher 3.5
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03/14/25 v400m/1:03r...3 900m 1:57.7

Warm up Fletcher
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03/13/25 1:40 369m 2:16.1 View workout
03/13/25 2:20 523m 2:14.7 View workout
03/13/25 v6:01/r...6 16,494m 2:00.4

Fletcher 3.4
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03/13/25 v400m/1:04r...2 650m 1:58.6

Warm up Fletcher
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03/12/25 1:42 382m 2:14.0 View workout
03/12/25 2:18 518m 2:13.3 View workout
03/12/25 v600m/0:03r...1 600m 2:15.0

Post workout c/d
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03/12/25 v23:01/2:00r...3 16,972m 2:02.1

Fletcher 3.3
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03/12/25 v400m/1:02r...2 650m 1:59.2

Warm up Fletcher
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03/11/25 1:50 412m 2:13.6 View workout