Ian Bee 45:53 row
10,006
Meters
45:53.3
Time
2:17.5
Pace
579
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 15 |
| Stroke Count | 714 |
| Drag Factor | 129 |
May 24, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.3 | 10,006 | 2:17.5 | 134 | 762 | 15 | 141 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 16 | 133 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 16 | 137 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 15 | 148 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 15 | 144 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 15 | 141 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 16 | 142 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 16 | 143 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 16 | 143 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 16 | 143 |
| 45:53.3 | 191 | 2:19.5 | 129 | 743 | 15 | 143 |
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Workout Graph
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