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Log

Date Workout Score Ave Comments Action
05/18/25 30:04 6,607m 2:16.5 View workout
05/17/25 1:53 408m 2:18.8 View workout
05/17/25 42195m 2:59:10.3 2:07.3 View workout
05/16/25 30:17 7,008m 2:09.6 View workout
05/16/25 30:00 7,532m 1:59.4

Pete Plan 1.5
Hard 30m
app.erg.zone

 View workout
05/16/25 v400m/1:02r...5 1,400m 1:56.4

Warm up Fletcher
app.erg.zone

 View workout
05/16/25 30:00 7,533m 1:59.4 View workout
05/15/25 2:18 516m 2:14.1 View workout
05/15/25 2:35 566m 2:17.5 View workout
05/15/25 21097m 1:32:43.1 2:11.8 View workout
05/14/25 8:57 2,017m 2:13.1 View workout
05/14/25 5x1500m/5:00r 29:33.2 1:58.2

Pete Plan 1.3
5*1500m, 5r
app.erg.zone

 View workout
05/14/25 v400m/1:04r...5 1,400m 1:56.6

Warm up Fletcher
app.erg.zone

 View workout
05/14/25 54:33.2 13,217m 2:03.8

Ergzone fail upload pp1.3

 View workout
05/13/25 1:53 417m 2:16.0 View workout
05/13/25 3:04 679m 2:16.0 View workout
05/13/25 v600m/0:08r...1 600m 2:14.2

Post workout c/d
app.erg.zone

 View workout
05/13/25 21097m 1:28:16.3 2:05.5

HM week - paddle (Tu/Fr) ver 2
app.erg.zone

 View workout
05/12/25 3:11 725m 2:11.8 View workout
05/12/25 3:37 805m 2:15.2 View workout
05/12/25 18:05 4,149m 2:10.8 View workout
05/12/25 8x500m/3:30r 14:56.5 1:52.0

Pete Plan 1.1
8*500m, 3'30r
app.erg.zone

 View workout
05/12/25 v400m/1:03r...5 1,400m 1:56.4

Warm up Fletcher
app.erg.zone

 View workout
05/11/25 26:31 6,026m 2:12.0 View workout
05/10/25 v600m/0:11r...1 600m 2:12.1

Post workout c/d
app.erg.zone

 View workout