Ian Bee 6000m row
6,000
Meters
23:10.6
Time
1:55.8
Pace
411
Calories
175
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 132 |
May 23, 2025 06:23:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 6,000 | 1:55.8 | 225 | 1074 | 27 | 175 |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 27 | 168 |
| 3:53.3 | 2,000 | 1:56.6 | 221 | 1058 | 28 | 171 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 27 | 176 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 27 | 176 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 27 | 180 |
| 3:46.6 | 6,000 | 1:53.3 | 241 | 1128 | 28 | 184 |
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Workout Graph
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May 2025 - The Season Opener - CTC Members
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