Ian Bee

Log

Date Workout Score Ave Comments Action
03/29/22 7209m 41:08.3 2:51.1 View workout
03/29/22 v10:00/1:05r...15 5,225m 2:03.4

4 x 1min/1min + 4 x 30sec/30sec + 4 x 15sec/15sec increasing pace

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03/29/22 2000m 13:35.7 3:23.9

Light warm up for UT2

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03/28/22 6000m 33:56.2 2:49.6 View workout
03/28/22 v4:00/1:02r...7 7,592m 2:10.4

7x 5m, 1r, 22spm, 2k+16

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03/28/22 2000m 13:16.8 3:19.2

Light warm up for UT2

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03/27/22 2:27 511m 2:24.2 View workout
03/27/22 6000m 33:21.2 2:46.7 View workout
03/26/22 2:24 508m 2:22.0 View workout
03/26/22 6000m 29:52.6 2:29.3 View workout
03/25/22 2138m 12:02.2 2:48.8 View workout
03/25/22 v4:00/1:54r...6 10,600m 2:10.1 View workout
03/25/22 2000m 12:35.4 3:08.8

Light warm up for UT2

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03/24/22 2134m 11:33.2 2:42.4 View workout
03/24/22 v10:00/2:00r...10 6,978m 2:00.3 View workout
03/24/22 0:27 97m 2:20.7 View workout
03/24/22 2000m 13:05.2 3:16.3

Light warm up for UT2

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03/23/22 3015m 16:32.8 2:44.6 View workout
03/23/22 v4:00/1:34r...4 10,466m 2:11.8 View workout
03/23/22 2000m 13:53.9 3:28.4

Light warm up for UT2

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03/22/22 v4:00/2:10r...12 9,040m 1:59.4 View workout
03/22/22 2000m 14:56.0 3:44.0

Light warm up for UT2

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03/21/22 5035m 26:18.1 2:36.7 View workout
03/21/22 v4:00/3:28r...3 8,376m 2:08.9 View workout
03/21/22 2000m 13:15.3 3:18.8

Light warm up for UT2

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