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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Nicholas Doughty

Log

Date Workout Score Ave Comments Action
08/01/19 20:00 11,203m 1:47.1 View workout
08/01/19 7:00 2,654m 2:38.2 View workout
07/31/19 5000m 11:33.5 2:18.7 View workout
07/31/19 34:00 18,013m 1:53.2 View workout
07/30/19 12:00 5,284m 2:16.2 View workout
07/30/19 15x0:20/0:40r 3,461m 1:26.6 View workout
07/30/19 6:03 2,509m 2:24.9 View workout
07/28/19 12x1:30/1:00r 5,561m 1:37.1 View workout
07/28/19 5:00 2,275m 2:11.8 View workout
07/26/19 15:00 4,268m 1:45.4 View workout
07/26/19 5:00 2,028m 2:27.9 View workout
07/23/19 6x2:00/3:00r 3,757m 1:35.8 View workout
07/23/19 20:00 9,515m 2:06.1 View workout
07/22/19 40:00 20,158m 1:59.0 View workout
07/20/19 12:00.0 3,818m 1:34.2

12 rds 1:00/1:00r

 View workout
07/18/19 9:59 3,993m 2:30.2 View workout
07/18/19 10:00 2,947m 1:41.7 View workout
07/18/19 6:00 2,447m 2:27.1 View workout
07/17/19 5000m 10:38.3 2:07.6 View workout
07/17/19 10:00.0 4,497m 2:13.4 View workout
07/16/19 38:00 19,094m 1:59.4 View workout
07/15/19 7:30 2,890m 2:35.7 View workout
07/15/19 8x1:00/2:00r 2,644m 1:30.7 View workout
07/15/19 10:00 4,568m 2:11.5 View workout
07/14/19 10x2:00/1:00r 5,928m 1:41.2 View workout