Nicholas Doughty 15:00 BikeErg
8,625
Meters
15:00.0
Time
1:44.3
Pace
337
Calories
167
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| RPM | 87 |
| Revolution Count | 1309 |
| Power/kg | 3.09 |
| Drag Factor | 97 |
August 23, 2019 16:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,625 | 1:44.3 | 308 | 1360 | 87 | 167 |
| 3:00.0 | 1,715 | 1:44.9 | 303 | 1341 | 87 | 154 |
| 6:00.0 | 1,728 | 1:44.1 | 310 | 1365 | 87 | 163 |
| 9:00.0 | 1,725 | 1:44.3 | 308 | 1360 | 88 | 169 |
| 12:00.0 | 1,723 | 1:44.4 | 307 | 1356 | 87 | 173 |
| 15:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 88 | 176 |
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Workout Graph
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