Nicholas Doughty

Log

Date Workout Score Ave Comments Action
07/14/19 5000m 9:36.2 1:55.2 View workout
07/11/19 38:00 9,231m 2:03.4 View workout
07/09/19 10x1:00/1:15r 3,235m 1:32.7 View workout
07/09/19 4:00 1,057m 1:53.5 View workout
07/06/19 7x0:30/0:30r 1,158m 1:30.6 View workout
07/04/19 20:00 5,669m 1:45.8 View workout
07/04/19 5:45 1,502m 1:54.9 View workout
07/03/19 30:00 7,263m 2:03.9 View workout
07/01/19 10x0:45/1:30r 2,543m 1:28.4 View workout
06/30/19 30:01 7,256m 2:04.1 View workout
06/29/19 6x3:00/2:00r 5,277m 1:42.3 View workout
06/26/19 15:00 4,227m 1:46.4 View workout
06/24/19 15x0:30/1:00r 2,571m 1:27.5 View workout
06/23/19 34:00 8,351m 2:02.1 View workout
06/21/19 8x2:00/2:00r 4,880m 1:38.3 View workout
06/18/19 32:00 7,883m 2:01.7 View workout
06/14/19 7:30.0 2,347m 1:35.8

154m-158m each interval

View workout
06/07/19 8x1:30/1:30r 3,729m 1:36.5 View workout
06/05/19 42:00 10,137m 2:04.2 View workout
06/04/19 6x3:00/1:00r 5,221m 1:43.4 View workout
06/03/19 39:00 10,251m 1:54.1 View workout
06/02/19 39:00 10,050m 1:56.4 View workout
05/30/19 8x1:00/3:00r 2,680m 1:29.5 View workout
05/29/19 39:00 9,317m 2:05.5 View workout
05/27/19 12x2:00/1:00r 6,987m 1:43.0 View workout