Nicholas Doughty 7:00 BikeErg
2,654
Meters
7:00.0
Time
2:38.2
Pace
79
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 57 |
| Revolution Count | 405 |
| Power/kg | 0.88 |
| Drag Factor | 121 |
August 01, 2019 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,654 | 2:38.2 | 88 | 603 | 57 | 123 |
| 2:00.0 | 708 | 2:49.4 | 72 | 547 | 68 | 103 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 78 | 139 |
| 6:00.0 | 570 | 3:30.5 | 38 | 429 | 34 | 115 |
| 7:00.0 | 352 | 2:50.4 | 71 | 543 | 44 | 136 |
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Workout Graph
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