Nicholas Doughty 34:00 BikeErg
18,013
Meters
34:00.0
Time
1:53.2
Pace
638
Calories
156
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| RPM | 77 |
| Revolution Count | 2626 |
| Power/kg | 2.42 |
| Drag Factor | 109 |
July 31, 2019 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:00.0 | 18,013 | 1:53.2 | 241 | 1129 | 77 | 156 |
| 7:00.0 | 3,636 | 1:55.5 | 227 | 1081 | 75 | 152 |
| 14:00.0 | 3,738 | 1:52.3 | 247 | 1149 | 78 | 150 |
| 21:00.0 | 3,722 | 1:52.8 | 244 | 1138 | 78 | 152 |
| 28:00.0 | 3,718 | 1:52.9 | 243 | 1135 | 78 | 160 |
| 34:00.0 | 3,200 | 1:52.5 | 246 | 1146 | 78 | 168 |
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Workout Graph
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