Nicholas Doughty 30:00 BikeErg
16,381
Meters
30:00.0
Time
1:49.8
Pace
602
Calories
161
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 87 |
| Revolution Count | 2635 |
| Power/kg | 2.65 |
| Drag Factor | 81 |
August 06, 2019 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,381 | 1:49.8 | 264 | 1207 | 87 | 161 |
| 5:00.0 | 2,667 | 1:52.4 | 246 | 1146 | 82 | 144 |
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 87 | 155 |
| 15:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 89 | 163 |
| 20:00.0 | 2,738 | 1:49.5 | 266 | 1215 | 89 | 163 |
| 25:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 89 | 168 |
| 30:00.0 | 2,794 | 1:47.3 | 283 | 1273 | 90 | 175 |
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Workout Graph
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