Nicholas Doughty 20:00 BikeErg
11,203
Meters
20:00.0
Time
1:47.1
Pace
425
Calories
172
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| RPM | 87 |
| Revolution Count | 1743 |
| Power/kg | 2.86 |
| Drag Factor | 90 |
August 01, 2019 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,203 | 1:47.1 | 285 | 1280 | 87 | 172 |
| 4:00.0 | 2,305 | 1:44.1 | 310 | 1367 | 87 | 165 |
| 8:00.0 | 2,231 | 1:47.5 | 281 | 1267 | 87 | 169 |
| 12:00.0 | 2,209 | 1:48.6 | 273 | 1239 | 87 | 172 |
| 16:00.0 | 2,216 | 1:48.3 | 276 | 1248 | 87 | 175 |
| 20:00.0 | 2,244 | 1:46.9 | 286 | 1284 | 88 | 179 |
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Workout Graph
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