Nicholas Doughty 10:00 BikeErg
4,894
Meters
10:00.0
Time
2:02.5
Pace
160
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 78 |
| Revolution Count | 787 |
| Power/kg | 1.9 |
| Drag Factor | 84 |
August 27, 2019 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,894 | 2:02.5 | 190 | 953 | 78 | 131 |
| 2:00.0 | 790 | 2:31.8 | 100 | 643 | 68 | 114 |
| 4:00.0 | 986 | 2:01.7 | 194 | 968 | 73 | 127 |
| 6:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 73 | 131 |
| 8:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 83 | 136 |
| 10:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 97 | 151 |
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Workout Graph
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