Nicholas Doughty 6x1:00/2:30r row
2,006
Meters
6:00.0
Time
1:29.7
Pace
194
Calories
165
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,183 |
| Overall Time | 21:00.0 |
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1967 |
| Stroke Rate | 42 |
| Stroke Count | 318 |
| Drag Factor | 131 |
August 22, 2019 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,006 | 1:29.7 | 484 | 1967 | 42 | 165 |
| 1:00.0 | 344 | 1:27.2 | 528 | 2116 | 42 | 158 |
| 1:00.0 | 344 | 1:27.2 | 528 | 2116 | 43 | 167 |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 44 | 168 |
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 43 | 166 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 40 | 167 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 43 | 169 |
| r177 |
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Workout Graph
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