Nicholas Doughty 20:00 BikeErg
10,495
Meters
20:00.6
Time
1:54.3
Pace
370
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 81 |
| Revolution Count | 1625 |
| Power/kg | 2.34 |
| Drag Factor | 93 |
September 06, 2019 16:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.6 | 10,495 | 1:54.3 | 234 | 1104 | 81 | 160 |
| 5:00.0 | 2,792 | 1:47.4 | 282 | 1270 | 85 | 160 |
| 10:00.0 | 2,797 | 1:47.2 | 284 | 1276 | 84 | 160 |
| 15:00.0 | 2,458 | 2:02.0 | 193 | 962 | 78 | |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 950 | 78 | |
| 20:00.6 | 5 | 2:00.0 | 203 | 997 | 98 |
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Workout Graph
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