Nicholas Doughty 10:00 BikeErg
5,880
Meters
10:00.0
Time
1:42.0
Pace
236
Calories
171
Heart Rate
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| RPM | 95 |
| Revolution Count | 958 |
| Power/kg | 3.3 |
| Drag Factor | 78 |
August 15, 2019 18:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,880 | 1:42.0 | 329 | 1433 | 95 | 171 |
| 2:00.0 | 1,176 | 1:42.0 | 329 | 1433 | 94 | 161 |
| 4:00.0 | 1,164 | 1:43.0 | 319 | 1399 | 95 | 168 |
| 6:00.0 | 1,165 | 1:43.0 | 320 | 1402 | 96 | 172 |
| 8:00.0 | 1,176 | 1:42.0 | 329 | 1433 | 96 | 176 |
| 10:00.0 | 1,200 | 1:40.0 | 350 | 1504 | 98 | 180 |
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Workout Graph
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