Nicholas Doughty 8x1:30/1:30r row
3,745
Meters
12:00.0
Time
1:36.1
Pace
328
Calories
171
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,869 |
| Overall Time | 24:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 35 |
| Stroke Count | 431 |
| Drag Factor | 127 |
August 16, 2019 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,745 | 1:36.1 | 394 | 1656 | 35 | 171 |
| 1:30.0 | 477 | 1:34.3 | 417 | 1734 | 35 | 161 |
| 1:30.0 | 477 | 1:34.3 | 417 | 1734 | 35 | 168 |
| 1:30.0 | 477 | 1:34.3 | 417 | 1734 | 34 | 171 |
| 1:30.0 | 471 | 1:35.5 | 401 | 1681 | 35 | 172 |
| 1:30.0 | 464 | 1:36.9 | 384 | 1620 | 37 | 173 |
| 1:30.0 | 463 | 1:37.1 | 381 | 1612 | 37 | 175 |
| 1:30.0 | 459 | 1:38.0 | 371 | 1578 | 37 | 175 |
| 1:30.0 | 457 | 1:38.4 | 367 | 1561 | 36 | 176 |
| r124 |
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Workout Graph
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