Nicholas Doughty 10:00 BikeErg
4,217
Meters
10:00.0
Time
2:22.2
Pace
121
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 68 |
| Revolution Count | 685 |
| Power/kg | 1.22 |
| Drag Factor | 79 |
August 28, 2019 12:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,217 | 2:22.2 | 122 | 718 | 68 | 112 |
| 2:00.0 | 629 | 3:10.7 | 50 | 473 | 60 | 91 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 68 | 110 |
| 6:00.0 | 922 | 2:10.1 | 159 | 846 | 72 | 119 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 71 | 120 |
| 10:00.0 | 905 | 2:12.5 | 150 | 816 | 71 | 120 |
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Workout Graph
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