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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

Nicholas Doughty

Log

Date Workout Score Ave Comments Action
04/20/20 10x0:30/1:00r 1,766m 1:24.9 View workout
04/20/20 5:55 1,376m 2:08.9 View workout
04/17/20 1:00:00 14,706m 2:02.3 View workout
04/16/20 17x0:30/0:30r 2,432m 1:44.8 View workout
04/15/20 10x0:45/0:45r 2,429m 1:32.6 View workout
04/15/20 6x0:30/1:00r 1,053m 1:25.4 View workout
04/13/20 1:00:00 30,004m 1:59.9 View workout
04/10/20 8x1:00/0:15r 2,383m 1:40.7 View workout
04/10/20 8x0:30/0:30r 1,322m 1:30.7 View workout
04/10/20 8:00 2,001m 1:59.9 View workout
04/09/20 39:00 20,756m 1:52.7 View workout
04/08/20 9x2:00/0:30r 5,263m 1:42.6 View workout
04/07/20 8x0:30/0:15r 1,284m 1:33.4 View workout
04/07/20 6x0:30/0:45r 1,029m 1:27.4 View workout
04/04/20 1x5:00/2:00r 2,933m 1:42.2 View workout
04/03/20 13x0:45/0:45r 2,979m 1:38.1 View workout
03/31/20 1:00:00.0 30,045m 1:59.8

82 rpm. 1005 cals.

 View workout
03/30/20 36:00 19,469m 1:50.9 View workout
03/28/20 8x0:30/0:15r 1,292m 1:32.8 View workout
03/27/20 5:10 2,279m 2:16.0 View workout
03/27/20 30:00 15,804m 1:53.8 View workout
03/26/20 2x8:00/4:00r 4,635m 1:43.5 View workout
03/24/20 8x3:00/1:00r 6,939m 1:43.7 View workout
03/23/20 8x1:00/0:30r 2,443m 1:38.2 View workout
03/23/20 6x0:45/0:45r 1,468m 1:31.9 View workout