Nicholas Doughty 6x1:30/1:00r row
2,727
Meters
9:00.0
Time
1:39.0
Pace
228
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,825 |
| Overall Time | 15:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 136 |
May 13, 2020 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,727 | 1:39.0 | 361 | 1541 | 31 | |
| 1:30.0 | 447 | 1:40.6 | 343 | 1480 | 31 | |
| 1:30.0 | 451 | 1:39.7 | 352 | 1512 | 31 | |
| 1:30.0 | 454 | 1:39.1 | 359 | 1536 | 31 | |
| 1:30.0 | 456 | 1:38.6 | 364 | 1553 | 31 | |
| 1:30.0 | 458 | 1:38.2 | 369 | 1569 | 33 | |
| 1:30.0 | 462 | 1:37.4 | 379 | 1603 | 33 | |
| r98 |
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Workout Graph
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