Nicholas Doughty 5:00 row
1,149
Meters
5:00.6
Time
2:10.8
Pace
70
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 60 |
May 22, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,149 | 2:10.8 | 156 | 838 | 26 | 115 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 115 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 26 | 121 |
| 5:00.6 | 251 | 2:00.7 | 199 | 984 | 28 | 111 |
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Workout Graph
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