Nicholas Doughty 30:01 row
7,505
Meters
30:01.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 135 |
May 14, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,505 | 1:59.9 | 203 | 997 | 22 |
| 10:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 2,498 | 2:00.0 | 202 | 995 | 22 |
| 30:00.0 | 2,492 | 2:00.3 | 201 | 990 | 24 |
| 30:01.0 | 5 | 1:40.0 | 350 | 1504 |
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Workout Graph
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