Nicholas Doughty 4:14 BikeErg
1,745
Meters
4:14.4
Time
2:25.7
Pace
47
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 69 |
| Revolution Count | 295 |
| Power/kg | 1.13 |
| Drag Factor | 74 |
May 12, 2020 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,745 | 2:25.7 | 113 | 688 | 69 | 109 |
| 1:00.0 | 409 | 2:26.6 | 111 | 681 | 70 | 110 |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 73 | 113 |
| 3:00.0 | 430 | 2:19.5 | 129 | 743 | 75 | 112 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 64 | 107 |
| 4:14.4 | 91 | 2:38.2 | 88 | 603 | 60 | 106 |
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Workout Graph
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