Nicholas Doughty 30:00 row
7,520
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 131 |
May 17, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,520 | 1:59.6 | 204 | 1002 | 23 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 24 |
| 12:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 24 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 24 |
| 24:00.0 | 1,496 | 2:00.3 | 201 | 991 | 23 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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