Nicholas Doughty

Log

Date Workout Score Ave Comments Action
01/16/21 1:03 534m 1:59.6 View workout
01/16/21 4x1:45/1:00r 2,012m 1:44.3 View workout
01/13/21 32:06 15,004m 2:08.3 View workout
01/12/21 45:00 23,796m 1:53.4 View workout
01/11/21 v2:30/r...12 12,947m 1:51.2 View workout
01/08/21 6x0:45/0:15r 1,361m 1:39.1 View workout
01/08/21 6x0:30/0:45r 1,048m 1:25.8 View workout
01/06/21 10000m 41:20.0 2:04.0 View workout
01/04/21 13x2:00/1:00r 7,062m 1:50.4 View workout
01/03/21 2:01 749m 2:41.6 View workout
01/03/21 32:00 17,266m 1:51.2 View workout
01/02/21 6x3:00/1:00r 5,188m 1:44.0 View workout
01/02/21 10:00 5,043m 1:58.9 View workout
01/01/21 15:00 7,303m 2:03.3 View workout
12/30/20 45:00 24,306m 1:51.0 View workout
12/28/20 0:40 301m 2:15.5 View workout
12/27/20 45:00 24,227m 1:51.4 View workout
12/25/20 v0:45/0:45r...12 3,993m 1:37.6 View workout
12/18/20 40:00 10,515m 1:54.1 View workout
12/17/20 6x2:30/0:30r 4,389m 1:42.5 View workout
12/14/20 16x1:30/r 6,427m 1:52.0 View workout
12/11/20 10x1:00/0:15r 2,846m 1:45.4 View workout
12/07/20 16x0:30/0:30r 2,323m 1:43.3 View workout
12/07/20 7:30.0 4,293m 1:44.8

15x0:30/0:30, start at 210m, add 10m per round until cannot continue

View workout
12/05/20 3x5:00/1:00r 8,818m 1:42.0 View workout