Nicholas Doughty 10:00 BikeErg
5,006
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 78 |
| Revolution Count | 772 |
| Power/kg | 2.03 |
| Drag Factor | 90 |
February 21, 2021 10:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,006 | 1:59.8 | 203 | 999 | 78 |
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 79 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 77 |
| 6:00.0 | 983 | 2:02.0 | 192 | 962 | 77 |
| 8:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 82 |
| 10:00.0 | 965 | 2:04.3 | 182 | 926 | 75 |
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Workout Graph
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