Nicholas Doughty 40:00 BikeErg
21,290
Meters
40:00.0
Time
1:52.7
Pace
757
Calories
153
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 82 |
| Revolution Count | 3324 |
| Power/kg | 2.45 |
| Drag Factor | 89 |
March 12, 2021 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,290 | 1:52.7 | 244 | 1140 | 82 | 153 |
| 8:00.0 | 4,211 | 1:53.9 | 236 | 1113 | 82 | 150 |
| 16:00.0 | 4,277 | 1:52.2 | 248 | 1152 | 83 | 150 |
| 24:00.0 | 4,268 | 1:52.4 | 246 | 1146 | 83 | 153 |
| 32:00.0 | 4,268 | 1:52.4 | 246 | 1146 | 83 | 155 |
| 40:00.0 | 4,268 | 1:52.4 | 246 | 1146 | 83 | 159 |
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Workout Graph
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