Nicholas Doughty v2:00/r...12 BikeErg
9,819
Meters
18:00.0
Time
1:49.9
Pace
358
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,819 |
| Overall Time | 18:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 82 |
| Revolution Count | 1472 |
| Power/kg | 2.64 |
| Drag Factor | 99 |
March 19, 2021 19:20:25
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:00.0 | 9,819 | 1:49.9 | 263 | 1205 | 82 |
| 2:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 80 |
| 1:00.0 | 566 | 1:46.0 | 294 | 1311 | 85 |
| 2:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 80 |
| 1:00.0 | 570 | 1:45.2 | 300 | 1332 | 85 |
| 2:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 80 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 85 |
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 81 |
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 85 |
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 81 |
| 1:00.0 | 568 | 1:45.6 | 297 | 1321 | 85 |
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 81 |
| 1:00.0 | 568 | 1:45.6 | 297 | 1321 | 85 |
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Workout Graph
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