Nicholas Doughty 40:00.0 BikeErg

21,520

Meters

40:00.0

Time

1:51.5

Pace

779

Calories

Average Watts252
Calories Per Hour1168
Power/kg2.53

February 18, 2021

Workout
BikeErg

Verified
No

Entered
Web

Polarized @7-15-21-28-35, don't drop below endurance ~1:53/km.
Avg HR 164