Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/21 | 4x4:00/1:00r | 8,055m | 1:59.1 | BikeErg | View workout | |
| 04/06/21 | v25c/3:15r...4 | 3,226m | 2:10.1 | BikeErg | View workout | |
| 04/06/21 | v1500m/1:00r...6 | 3,500m | 1:56.5 | RowErg | View workout | |
| 04/04/21 | 4:00 | 1,702m | 2:21.0 | BikeErg | View workout | |
| 04/01/21 | v250m/1:11r...4 | 1,000m | 2:11.1 | SkiErg | View workout | |
| 03/31/21 | v25c/4:40r...3 | 2,220m | 1:59.6 | BikeErg | View workout | |
| 03/29/21 | 2:00 | 417m | 2:23.8 | SkiErg | View workout | |
| 03/29/21 | 4:00 | 1,486m | 2:41.5 | BikeErg | View workout | |
| 03/26/21 | 6:52 | 2,265m | 3:01.9 | BikeErg | View workout | |
| 03/26/21 | 5:00 | 2,366m | 2:06.7 | BikeErg | View workout | |
| 03/23/21 | 5:00 | 1,120m | 2:13.9 | SkiErg | View workout | |
| 03/23/21 | 10:00 | 3,835m | 2:36.4 | BikeErg | View workout | |
| 03/22/21 | 4:00 | 864m | 2:18.8 | SkiErg | View workout | |
| 03/22/21 | 4:00 | 970m | 2:03.7 | RowErg | View workout | |
| 03/21/21 | 10:00 | 2,130m | 2:20.8 | SkiErg | View workout | |
| 03/21/21 | 10:00 | 2,393m | 2:05.3 | RowErg | View workout | |
| 03/21/21 | 10:00 | 4,584m | 2:10.8 | BikeErg | View workout | |
| 03/17/21 | 1500m | 6:36.9 | 2:12.3 | SkiErg | View workout | |
| 03/17/21 | 3500m | 7:51.0 | 2:14.5 | BikeErg | View workout | |
| 03/17/21 | 1:00 | 311m | 1:36.4 | RowErg | View workout | |
| 03/17/21 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 03/17/21 | 1:00 | 637m | 1:34.1 | BikeErg | View workout | |
| 03/17/21 | 200m | 0:17.0 | 1:25.0 | BikeErg | View workout | |
| 03/17/21 | 1:00 | 304m | 1:38.6 | SkiErg | View workout | |
| 03/17/21 | 100m | 0:19.3 | 1:36.5 | SkiErg | View workout |