Mark Bounader
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/21 | 4000m | 7:36.5 | 1:54.1 | BikeErg | View workout | |
| 07/08/21 | v15c/1:07r...5 | 1,172m | 2:06.1 | SkiErg | View workout | |
| 07/05/21 | v42c/2:05r...2 | 1,253m | 1:53.5 | RowErg | View workout | |
| 07/01/21 | v1:40/0:20r...9 | 3,838m | 1:57.2 | RowErg | View workout | |
| 06/28/21 | v400m/1:00r...8 | 5,816m | 1:50.6 | BikeErg | View workout | |
| 06/26/21 | 5000m | 20:11.3 | 2:01.1 | RowErg | View workout | |
| 06/23/21 | v200m/0:11r...12 | 2,400m | 1:56.9 | RowErg | View workout | |
| 06/22/21 | v300m/r...8 | 4,400m | 2:03.6 | RowErg | View workout | |
| 06/22/21 | 10x500m/1:00r | 19:35.1 | 1:57.5 | RowErg | View workout | |
| 06/21/21 | v16:00/2:00r...3 | 24,638m | 2:01.7 | BikeErg | View workout | |
| 06/19/21 | 40c | 2:05.6 | 1:52.9 | RowErg | View workout | |
| 06/19/21 | v10c/0:52r...4 | 553m | 1:53.4 | RowErg | View workout | |
| 06/18/21 | v1000m/2:35r...8 | 8,000m | 2:04.7 | BikeErg | View workout | |
| 06/15/21 | 5000m | 9:55.4 | 1:59.0 | BikeErg | View workout | |
| 06/07/21 | 10000m | 19:33.9 | 1:57.3 | BikeErg | View workout | |
| 06/07/21 | v0:30/r...2 | 896m | 1:40.4 | BikeErg | View workout | |
| 06/03/21 | v2:00/r...10 | 14,815m | 2:01.4 | BikeErg | View workout | |
| 06/02/21 | v2500m/2:33r...4 | 10,000m | 2:11.5 | BikeErg | View workout | |
| 06/01/21 | v20c/2:12r...5 | 1,596m | 2:07.9 | SkiErg | View workout | |
| 05/30/21 | v20c/3:11r...5 | 3,125m | 2:06.7 | BikeErg | View workout | |
| 05/30/21 | v300m/r...8 | 4,400m | 1:58.0 | RowErg | View workout | |
| 05/28/21 | v45c/2:50r...2 | 1,314m | 1:52.6 | RowErg | View workout | |
| 05/28/21 | v1000m/2:00r...5 | 3,000m | 1:53.6 | RowErg | View workout | |
| 05/25/21 | 10x1000m/1:00r | 19:11.9 | 1:55.1 | BikeErg | View workout | |
| 05/23/21 | v1000m/2:34r...4 | 4,000m | 2:12.4 | BikeErg | View workout |