Mark Bounader
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/21 |
v3000m/3:30r...3 |
8,000m |
2:01.5 |
RowErg |
View workout
|
10/24/21 |
v500m/2:27r...2 |
1,000m |
2:05.3 |
SkiErg |
View workout
|
10/21/21 |
v5:00/4:00r...2 |
2,144m |
1:51.9 |
RowErg |
View workout
|
10/16/21 |
v5c/0:42r...7 |
1,265m |
2:07.6 |
SkiErg |
View workout
|
10/14/21 |
6000m |
24:19.1 |
2:01.5 |
RowErg |
View workout
|
10/12/21 |
v350m/2:36r...3 |
900m |
1:55.1 |
SkiErg |
View workout
|
10/08/21 |
4x444m/0:40r |
6:23.7 |
1:48.0 |
RowErg |
View workout
|
10/04/21 |
1:00:00 |
27,407m |
2:11.3 |
BikeErg |
View workout
|
10/02/21 |
v3000m/3:51r...6 |
9,000m |
2:06.2 |
BikeErg |
View workout
|
10/01/21 |
1:00:00 |
26,014m |
2:18.3 |
BikeErg |
View workout
|
09/29/21 |
1:00:00 |
27,685m |
2:10.0 |
BikeErg |
View workout
|
09/28/21 |
1:00:00 |
27,057m |
2:13.0 |
BikeErg |
View workout
|
09/27/21 |
1:00:00 |
27,258m |
2:12.0 |
BikeErg |
View workout
|
09/24/21 |
1:00:00 |
27,433m |
2:11.2 |
BikeErg |
View workout
|
09/23/21 |
1:00:00 |
25,995m |
2:18.4 |
BikeErg |
View workout
|
09/22/21 |
1:00:00 |
26,763m |
2:14.5 |
BikeErg |
View workout
|
09/20/21 |
1:00:00 |
27,299m |
2:11.8 |
BikeErg |
View workout
|
09/18/21 |
1:00:00 |
27,301m |
2:11.8 |
BikeErg |
View workout
|
09/17/21 |
1:00:00 |
28,454m |
2:06.5 |
BikeErg |
View workout
|
09/16/21 |
1:00:00 |
28,621m |
2:05.7 |
BikeErg |
View workout
|
09/14/21 |
1:00:00 |
27,116m |
2:12.7 |
BikeErg |
View workout
|
09/13/21 |
v18c/1:02r...9 |
5,343m |
2:13.4 |
BikeErg |
View workout
|
09/13/21 |
1:00:00 |
27,763m |
2:09.6 |
BikeErg |
View workout
|
09/11/21 |
1:00:00 |
27,531m |
2:10.7 |
BikeErg |
View workout
|
09/10/21 |
1:00:00 |
28,449m |
2:06.5 |
BikeErg |
View workout
|