Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/07/25 | Leg Press 12 Reps | 611 Kg-m | 243 lb | StrengthErg | View workout | |
| 01/07/25 | 40:00.0 | 18,000m | 2:13.3 | BikeErg | View workout | |
| 01/06/25 | 14:37 | 5,530m | 2:38.7 | BikeErg | View workout | |
| 01/06/25 | 8:09 | 2,029m | 2:00.5 | RowErg | View workout | |
| 01/06/25 | Leg Press 110 Reps | 1,478 Kg-m | 93 lb | StrengthErg | View workout | |
| 01/05/25 | 39:13 | 13,860m | 2:49.8 | BikeErg | View workout | |
| 01/05/25 | 1:23 | 387m | 3:34.4 | BikeErg | View workout | |
| 01/05/25 | 31:31.0 | 15,426m | 2:02.5 | BikeErg | View workout | |
| 12/31/24 | Seated Row 5 Reps | 29 Kg-m | 57 lb | StrengthErg | View workout | |
| 12/31/24 | Undefined 5 Reps | 172 Kg-m | 141 lb | StrengthErg | View workout | |
| 12/31/24 | Leg Press 10 Reps | 111 Kg-m | 92 lb | StrengthErg | View workout | |
| 12/31/24 | 4x3:00/1:00r | 6,848m | 1:45.1 | BikeErg | View workout | |
| 12/31/24 | 1:01 | 206m | 2:28.7 | SkiErg | View workout | |
| 12/20/24 | 17:22 | 8,032m | 2:09.8 | BikeErg | View workout | |
| 12/19/24 | 6:08 | 963m | 3:11.1 | RowErg | View workout | |
| 12/19/24 | 6:13 | 1,169m | 2:39.7 | RowErg | View workout | |
| 12/19/24 | 32:13 | 13,823m | 2:19.8 | BikeErg | View workout | |
| 12/18/24 | 32:53 | 14,011m | 2:20.8 | BikeErg | View workout | |
| 12/18/24 | 4:51 | 1,029m | 2:21.4 | SkiErg | View workout | |
| 12/16/24 | Seated Row 3 Reps | 33 Kg-m | 49 lb | StrengthErg | View workout | |
| 12/16/24 | Single leg press 10 Reps | 110 Kg-m | 80 lb | StrengthErg | View workout | |
| 12/16/24 | Chest Press 5 Reps | 107 Kg-m | 98 lb | StrengthErg | View workout | |
| 12/16/24 | Chest Press 5 Reps | 117 Kg-m | 107 lb | StrengthErg | View workout | |
| 12/16/24 | Chest Press 5 Reps | 127 Kg-m | 112 lb | StrengthErg | View workout | |
| 12/16/24 | Undefined 26 Reps | 637 Kg-m | 133 lb | StrengthErg | View workout |