Sign Up

Jameson Halnon Undefined 22 Reps

1207

Work kg-m

1:13.0

Time

242 lb

Set Ave

378 lb

Max Rep

MovementUndefined
Rep Count22
Drag Factor62
Average Drive Length19in
Average Drive Time:00.8
Time Under Tension0:17.9

March 29, 2025 15:27:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 139 lb 26 Kg-m 16in :00.9 0
2 187 lb 37 Kg-m 17in :00.9 0
3 193 lb 38 Kg-m 17in :00.8 0
4 170 lb 33 Kg-m 17in :00.8 0
5 191 lb 40 Kg-m 18in :00.8 0
6 182 lb 38 Kg-m 18in :00.8 0
7 142 lb 26 Kg-m 16in :00.8 0
8 216 lb 50 Kg-m 20in :01.2 0
9 216 lb 52 Kg-m 20in :01.0 0
10 214 lb 49 Kg-m 20in :00.9 0
11 198 lb 52 Kg-m 22in :01.0 0
12 192 lb 42 Kg-m 19in :00.8 0
13 378 lb 82 Kg-m 19in :00.9 0
14 330 lb 76 Kg-m 20in :00.7 0
15 331 lb 76 Kg-m 20in :00.7 0
16 315 lb 79 Kg-m 22in :00.7 0
17 312 lb 78 Kg-m 22in :00.7 0
18 303 lb 76 Kg-m 22in :00.7 0
19 303 lb 79 Kg-m 22in :00.8 0
20 311 lb 75 Kg-m 20in :00.7 0
21 292 lb 73 Kg-m 22in :00.8 0
22 199 lb 30 Kg-m 13in :00.5 0

Set History

Date Ave Set Max Rep Work
03/29/25 242 lb 378 lb 1,207 Kg-m
02/27/25 53 lb 83 lb 217 Kg-m
12/10/24 46 lb 55 lb 189 Kg-m
11/13/24 81 lb 178 lb 384 Kg-m