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Jameson Halnon Undefined 8 Reps

362

Work kg-m

0:43.0

Time

130 lb

Set Ave

184 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor59
Average Drive Length30in
Average Drive Time:01.9
Time Under Tension0:15.1

March 29, 2025 15:10:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 105 lb 30 Kg-m 24in :02.0 0
2 94 lb 31 Kg-m 28in :02.1 0
3 144 lb 52 Kg-m 31in :02.4 0
4 167 lb 59 Kg-m 30in :01.7 0
5 172 lb 64 Kg-m 32in :01.7 0
6 184 lb 68 Kg-m 32in :01.6 0
7 91 lb 32 Kg-m 30in :02.0 0
8 86 lb 27 Kg-m 27in :01.6 0

Set History

Date Ave Set Max Rep Work
03/30/25 73 lb 84 lb 101 Kg-m
03/30/25 77 lb 96 lb 123 Kg-m
03/29/25 293 lb 303 lb 473 Kg-m
03/29/25 287 lb 348 lb 389 Kg-m
03/29/25 212 lb 267 lb 370 Kg-m
03/29/25 178 lb 213 lb 261 Kg-m
03/29/25 408 lb 427 lb 662 Kg-m
03/29/25 393 lb 440 lb 703 Kg-m
03/29/25 130 lb 184 lb 362 Kg-m
03/29/25 94 lb 103 lb 200 Kg-m
03/29/25 116 lb 122 lb 269 Kg-m
03/29/25 87 lb 184 lb 147 Kg-m
03/29/25 59 lb 64 lb 120 Kg-m
03/29/25 155 lb 168 lb 331 Kg-m
03/29/25 430 lb 453 lb 717 Kg-m
03/29/25 130 lb 140 lb 204 Kg-m
03/29/25 64 lb 71 lb 118 Kg-m
03/28/25 458 lb 486 lb 779 Kg-m
03/28/25 123 lb 136 lb 196 Kg-m
11/22/24 205 lb 241 lb 318 Kg-m
11/14/24 100 lb 126 lb 100 Kg-m