Jameson Halnon Chest Press 7 Reps
196
Work kg-m
0:28.0
Time
128 lb
Set Ave
138 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 7 |
| Drag Factor | 60 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:07.2 |
March 29, 2025 15:11:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 138 lb | 32 Kg-m | 20in | :01.1 | 0 |
| 2 | 131 lb | 30 Kg-m | 20in | :01.0 | 0 |
| 3 | 127 lb | 29 Kg-m | 20in | :01.0 | 0 |
| 4 | 131 lb | 27 Kg-m | 18in | :01.0 | 0 |
| 5 | 126 lb | 27 Kg-m | 19in | :01.0 | 0 |
| 6 | 122 lb | 27 Kg-m | 19in | :01.1 | 0 |
| 7 | 118 lb | 24 Kg-m | 18in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/29/25 | 138 lb | 158 lb | 282 Kg-m |
| 03/29/25 | 128 lb | 138 lb | 196 Kg-m |
| 03/28/25 | 138 lb | 152 lb | 219 Kg-m |