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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Jameson Halnon

Log

Date Workout Score Ave Comments Action
08/19/25 10c 0:10.9 1:15.1 View workout
08/19/25 10c 0:11.3 1:15.8 View workout
08/19/25 Seated Row 5 Reps 187 Kg-m 145 lb View workout
08/19/25 Chest Press 5 Reps 166 Kg-m 143 lb View workout
08/19/25 Seated Row 5 Reps 193 Kg-m 146 lb View workout
08/19/25 Chest Press 5 Reps 165 Kg-m 142 lb View workout
08/19/25 Undefined 7 Reps 31 Kg-m 29 lb View workout
08/18/25 Chest Press 5 Reps 162 Kg-m 132 lb View workout
08/18/25 Seated Row 5 Reps 211 Kg-m 153 lb View workout
08/18/25 Chest Press 5 Reps 161 Kg-m 136 lb View workout
08/18/25 Seated Row 5 Reps 199 Kg-m 140 lb View workout
08/18/25 Undefined 10 Reps 58 Kg-m 32 lb View workout
08/15/25 Leg Press 5 Reps 361 Kg-m 328 lb View workout
08/15/25 Chest Press 5 Reps 163 Kg-m 134 lb View workout
08/15/25 Chest Press 5 Reps 155 Kg-m 127 lb View workout
08/15/25 Seated Row 5 Reps 218 Kg-m 144 lb View workout
08/15/25 Seated Row 5 Reps 214 Kg-m 149 lb View workout
08/15/25 Seated Row 19 Reps 157 Kg-m 46 lb View workout
08/15/25 Undefined 31 Reps 724 Kg-m 134 lb View workout
08/14/25 Leg Press 5 Reps 357 Kg-m 313 lb View workout
08/14/25 Seated Row 5 Reps 203 Kg-m 139 lb View workout
08/14/25 Seated Row 5 Reps 190 Kg-m 138 lb View workout
08/14/25 Chest Press 5 Reps 140 Kg-m 119 lb View workout
08/14/25 Chest Press 5 Reps 156 Kg-m 132 lb View workout
08/14/25 Chest Press 5 Reps 151 Kg-m 132 lb View workout