Jameson Halnon Chest Press 10 Reps
168
Work kg-m
0:34.0
Time
81 lb
Set Ave
109 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 31 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:08.8 |
June 29, 2026 17:03:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 109 lb | 24 Kg-m | 19in | :00.9 | 0 |
| 2 | 90 lb | 20 Kg-m | 19in | :00.9 | 0 |
| 3 | 88 lb | 19 Kg-m | 19in | :00.9 | 0 |
| 4 | 83 lb | 16 Kg-m | 17in | :00.8 | 0 |
| 5 | 77 lb | 16 Kg-m | 18in | :00.9 | 0 |
| 6 | 83 lb | 18 Kg-m | 19in | :00.9 | 0 |
| 7 | 79 lb | 16 Kg-m | 18in | :00.9 | 0 |
| 8 | 69 lb | 14 Kg-m | 17in | :00.9 | 0 |
| 9 | 65 lb | 13 Kg-m | 17in | :00.9 | 0 |
| 10 | 69 lb | 13 Kg-m | 16in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/30/26 | 79 lb | 102 lb | 161 Kg-m |
| 06/30/26 | 90 lb | 104 lb | 201 Kg-m |
| 06/30/26 | 97 lb | 116 lb | 224 Kg-m |
| 06/30/26 | 101 lb | 122 lb | 247 Kg-m |
| 06/29/26 | 81 lb | 109 lb | 168 Kg-m |
| 06/29/26 | 99 lb | 123 lb | 228 Kg-m |
| 06/29/26 | 108 lb | 122 lb | 268 Kg-m |
| 02/10/26 | 81 lb | 105 lb | 162 Kg-m |
| 03/28/25 | 282 lb | 361 lb | 662 Kg-m |