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Jameson Halnon Chest Press 10 Reps

224

Work kg-m

0:33.1

Time

97 lb

Set Ave

116 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor30
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:09.3

June 30, 2026 17:17:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 107 lb 27 Kg-m 22in :01.2 0
2 93 lb 21 Kg-m 20in :00.9 0
3 116 lb 28 Kg-m 20in :00.9 0
4 109 lb 26 Kg-m 20in :00.9 0
5 92 lb 21 Kg-m 20in :00.9 0
6 92 lb 21 Kg-m 20in :00.9 0
7 83 lb 18 Kg-m 19in :00.9 0
8 102 lb 23 Kg-m 20in :00.9 0
9 88 lb 20 Kg-m 20in :00.9 0
10 84 lb 18 Kg-m 19in :00.9 0

Set History

Date Ave Set Max Rep Work
06/30/26 79 lb 102 lb 161 Kg-m
06/30/26 90 lb 104 lb 201 Kg-m
06/30/26 97 lb 116 lb 224 Kg-m
06/30/26 101 lb 122 lb 247 Kg-m
06/29/26 81 lb 109 lb 168 Kg-m
06/29/26 99 lb 123 lb 228 Kg-m
06/29/26 108 lb 122 lb 268 Kg-m
02/10/26 81 lb 105 lb 162 Kg-m
03/28/25 282 lb 361 lb 662 Kg-m