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Jameson Halnon Undefined 17 Reps

410

Work kg-m

1:11.0

Time

131 lb

Set Ave

173 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor64
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:17.1

March 29, 2025 15:30:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 90 lb 26 Kg-m 24in :01.8 0
2 62 lb 10 Kg-m 14in :01.3 0
3 130 lb 24 Kg-m 16in :01.2 0
4 127 lb 19 Kg-m 13in :00.9 0
5 160 lb 33 Kg-m 18in :01.1 0
6 139 lb 24 Kg-m 15in :00.9 0
7 103 lb 19 Kg-m 16in :01.0 0
8 156 lb 29 Kg-m 16in :01.0 0
9 101 lb 18 Kg-m 15in :01.0 0
10 156 lb 26 Kg-m 14in :00.9 0
11 173 lb 32 Kg-m 16in :00.9 0
12 143 lb 28 Kg-m 17in :00.9 0
13 103 lb 11 Kg-m 9in :00.6 0
14 170 lb 32 Kg-m 16in :00.9 0
15 132 lb 26 Kg-m 17in :00.9 0
16 134 lb 26 Kg-m 17in :00.9 0
17 148 lb 27 Kg-m 16in :00.9 0

Set History

Date Ave Set Max Rep Work
03/30/25 84 lb 121 lb 163 Kg-m
03/29/25 131 lb 173 lb 410 Kg-m
03/29/25 205 lb 225 lb 677 Kg-m