Jameson Halnon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/25 | v2:30/0:30r...6 | 7,919m | 1:46.3 | BikeErg | View workout | |
| 01/22/25 | 4:27 | 1,582m | 2:49.3 | BikeErg | View workout | |
| 01/21/25 | 2:06 | 694m | 3:01.5 | BikeErg | View workout | |
| 01/21/25 | 10x10c/1:00r | 2:54.0 | 1:29.4 | BikeErg | View workout | |
| 01/21/25 | Single leg press 10 Reps | 365 Kg-m | 178 lb | StrengthErg | View workout | |
| 01/21/25 | Single leg press 10 Reps | 383 Kg-m | 190 lb | StrengthErg | View workout | |
| 01/21/25 | Chest Press 5 Reps | 116 Kg-m | 114 lb | StrengthErg | View workout | |
| 01/21/25 | Seated Row 5 Reps | 64 Kg-m | 55 lb | StrengthErg | View workout | |
| 01/21/25 | Seated Row 5 Reps | 160 Kg-m | 128 lb | StrengthErg | View workout | |
| 01/21/25 | Seated Row 5 Reps | 168 Kg-m | 136 lb | StrengthErg | View workout | |
| 01/15/25 | 13:57 | 5,523m | 2:31.5 | BikeErg | View workout | |
| 01/15/25 | Leg Press 3 Reps | 173 Kg-m | 282 lb | StrengthErg | View workout | |
| 01/13/25 | 1:32 | 273m | 2:48.6 | RowErg | View workout | |
| 01/13/25 | 5x15c/0:30r | 2:51.8 | 1:38.9 | RowErg | View workout | |
| 01/13/25 | 1:05 | 278m | 1:58.5 | RowErg | View workout | |
| 01/13/25 | Leg Press 10 Reps | 851 Kg-m | 405 lb | StrengthErg | View workout | |
| 01/13/25 | Single leg press 10 Reps | 323 Kg-m | 173 lb | StrengthErg | View workout | |
| 01/13/25 | Single leg press 10 Reps | 340 Kg-m | 178 lb | StrengthErg | View workout | |
| 01/13/25 | 10:06 | 4,637m | 2:10.6 | BikeErg | View workout | |
| 01/09/25 | 30:16 | 12,821m | 2:21.6 | BikeErg | View workout | |
| 01/09/25 | 23:51 | 5,018m | 2:22.5 | RowErg | View workout | |
| 01/07/25 | Undefined 9 Reps | 207 Kg-m | 106 lb | StrengthErg | View workout | |
| 01/07/25 | Leg Press 10 Reps | 840 Kg-m | 395 lb | StrengthErg | View workout | |
| 01/07/25 | Leg Press 3 Reps | 44 Kg-m | 95 lb | StrengthErg | View workout | |
| 01/07/25 | Leg Press 3 Reps | 247 Kg-m | 373 lb | StrengthErg | View workout |