Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/28/25 |
Undefined 4 Reps |
143 Kg-m |
164 lb |
StrengthErg |
View workout
|
03/28/25 |
Undefined 5 Reps |
179 Kg-m |
137 lb |
StrengthErg |
View workout
|
03/28/25 |
Undefined 8 Reps |
196 Kg-m |
123 lb |
StrengthErg |
View workout
|
03/28/25 |
Undefined 9 Reps |
286 Kg-m |
142 lb |
StrengthErg |
View workout
|
03/28/25 |
Undefined 5 Reps |
138 Kg-m |
133 lb |
StrengthErg |
View workout
|
03/28/25 |
Undefined 14 Reps |
439 Kg-m |
136 lb |
StrengthErg |
View workout
|
03/28/25 |
Undefined 1 Reps |
20 Kg-m |
81 lb |
StrengthErg |
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|
03/28/25 |
Undefined 13 Reps |
932 Kg-m |
313 lb |
StrengthErg |
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|
03/28/25 |
Undefined 3 Reps |
257 Kg-m |
429 lb |
StrengthErg |
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|
03/26/25 |
Seated Row 32 Reps |
499 Kg-m |
65 lb |
StrengthErg |
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|
03/26/25 |
Leg Press 1:00 |
1,596 Kg-m |
264 lb |
StrengthErg |
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|
03/26/25 |
Seated Row 13 Reps |
276 Kg-m |
102 lb |
StrengthErg |
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|
03/23/25 |
3:58 |
1,151m |
3:27.5 |
BikeErg |
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|
03/23/25 |
21x0:40/0:20r |
7,958m |
1:45.5 |
BikeErg |
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|
03/23/25 |
3:28 |
1,326m |
2:37.2 |
BikeErg |
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|
03/21/25 |
4000m |
9:27.1 |
2:21.7 |
BikeErg |
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|
03/21/25 |
1:04 |
428m |
2:30.2 |
BikeErg |
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|
03/21/25 |
Chest Press 1:00 |
27 Kg-m |
45 lb |
StrengthErg |
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|
03/21/25 |
Chest Press 1:00 |
252 Kg-m |
60 lb |
StrengthErg |
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|
03/21/25 |
Leg Press 1:00 |
1,922 Kg-m |
202 lb |
StrengthErg |
View workout
|
03/21/25 |
Single leg press 37 Reps |
1,106 Kg-m |
160 lb |
StrengthErg |
View workout
|
03/21/25 |
Undefined 10 Reps |
388 Kg-m |
219 lb |
StrengthErg |
View workout
|
03/21/25 |
2:19 |
523m |
2:13.1 |
SkiErg |
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|
03/21/25 |
2:07 |
454m |
2:20.5 |
RowErg |
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|
03/17/25 |
36:38 |
8,389m |
2:11.0 |
SkiErg |
View workout
|