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Jameson Halnon Undefined 19 Reps

200

Work kg-m

0:47.0

Time

81 lb

Set Ave

130 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor120
Average Drive Length11in
Average Drive Time:00.7
Time Under Tension0:13.5

March 29, 2025 18:17:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 65 lb 9 Kg-m 11in :00.9 0
2 43 lb 4 Kg-m 8in :00.6 0
3 46 lb 5 Kg-m 8in :00.6 0
4 41 lb 5 Kg-m 11in :00.9 0
5 81 lb 12 Kg-m 13in :01.0 0
6 89 lb 12 Kg-m 11in :00.7 0
7 84 lb 11 Kg-m 11in :00.7 0
8 73 lb 10 Kg-m 11in :00.7 0
9 94 lb 13 Kg-m 12in :00.7 0
10 81 lb 11 Kg-m 11in :00.6 0
11 87 lb 11 Kg-m 11in :00.6 0
12 87 lb 12 Kg-m 12in :00.7 0
13 72 lb 9 Kg-m 11in :00.6 0
14 63 lb 8 Kg-m 11in :00.6 0
15 77 lb 10 Kg-m 11in :00.6 0
16 79 lb 9 Kg-m 9in :00.6 0
17 130 lb 17 Kg-m 11in :00.8 0
18 122 lb 13 Kg-m 9in :00.7 0
19 130 lb 18 Kg-m 12in :00.9 0

Set History

Date Ave Set Max Rep Work
06/30/25 167 lb 189 lb 720 Kg-m
03/30/25 130 lb 208 lb 462 Kg-m
03/30/25 70 lb 105 lb 210 Kg-m
03/29/25 190 lb 259 lb 586 Kg-m
03/29/25 81 lb 130 lb 200 Kg-m
03/29/25 73 lb 91 lb 264 Kg-m