Jameson Halnon Undefined 16 Reps

350

Work kg-m

0:53.0

Time

139 lb

Set Ave

163 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor108
Average Drive Length13in
Average Drive Time:00.9
Time Under Tension0:15.2

March 29, 2025 18:30:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 125 lb 20 Kg-m 14in :01.1 0
2 133 lb 20 Kg-m 13in :01.0 0
3 121 lb 20 Kg-m 14in :01.0 0
4 129 lb 18 Kg-m 12in :00.9 0
5 128 lb 20 Kg-m 13in :00.9 0
6 105 lb 17 Kg-m 14in :01.1 0
7 121 lb 17 Kg-m 12in :00.9 0
8 146 lb 22 Kg-m 13in :00.9 0
9 151 lb 26 Kg-m 15in :01.0 0
10 159 lb 26 Kg-m 14in :00.9 0
11 146 lb 26 Kg-m 15in :01.0 0
12 144 lb 22 Kg-m 13in :00.9 0
13 163 lb 25 Kg-m 13in :00.9 0
14 151 lb 23 Kg-m 13in :00.9 0
15 163 lb 25 Kg-m 13in :00.9 0
16 149 lb 23 Kg-m 13in :00.9 0

Set History

Date Ave Set Max Rep Work
07/15/25 77 lb 90 lb 189 Kg-m
03/29/25 237 lb 254 lb 666 Kg-m
03/29/25 139 lb 163 lb 350 Kg-m
03/29/25 74 lb 84 lb 218 Kg-m