Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/25 |
Leg Press 40 Reps |
1,218 Kg-m |
164 lb |
StrengthErg |
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|
03/14/25 |
Chest Press 34 Reps |
272 Kg-m |
43 lb |
StrengthErg |
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|
03/14/25 |
Undefined 34 Reps |
449 Kg-m |
66 lb |
StrengthErg |
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|
03/07/25 |
5000m |
22:30.0 |
2:15.0 |
SkiErg |
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|
03/05/25 |
6:29 |
2,040m |
3:11.1 |
BikeErg |
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|
03/05/25 |
4x3:00/3:00r |
6,852m |
1:45.0 |
BikeErg |
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|
03/05/25 |
1:53 |
672m |
2:49.3 |
BikeErg |
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|
03/04/25 |
1:27 |
273m |
2:40.8 |
SkiErg |
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|
03/04/25 |
Undefined 3 Reps |
36 Kg-m |
96 lb |
StrengthErg |
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|
03/04/25 |
Undefined 5 Reps |
154 Kg-m |
117 lb |
StrengthErg |
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|
03/03/25 |
6200m |
|
|
RowErg |
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|
03/02/25 |
1983m |
22:46.8 |
5:44.6 |
RowErg |
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|
03/02/25 |
1:24 |
243m |
2:54.0 |
RowErg |
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|
02/28/25 |
Leg Press 20 Reps |
1,445 Kg-m |
357 lb |
StrengthErg |
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|
02/28/25 |
Leg Press 5 Reps |
369 Kg-m |
381 lb |
StrengthErg |
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|
02/28/25 |
Leg Press 5 Reps |
50 Kg-m |
167 lb |
StrengthErg |
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|
02/28/25 |
Undefined 20 Reps |
596 Kg-m |
119 lb |
StrengthErg |
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|
02/28/25 |
Seated Row 5 Reps |
203 Kg-m |
144 lb |
StrengthErg |
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|
02/28/25 |
Chest Press 20 Reps |
373 Kg-m |
88 lb |
StrengthErg |
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|
02/27/25 |
24x0:40/0:20r |
8,984m |
1:46.8 |
BikeErg |
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|
02/27/25 |
Leg Press 40 Reps |
688 Kg-m |
114 lb |
StrengthErg |
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|
02/27/25 |
Undefined 22 Reps |
217 Kg-m |
53 lb |
StrengthErg |
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|
02/25/25 |
5:46 |
2,074m |
2:46.8 |
BikeErg |
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|
02/25/25 |
1x4000m/4:00r |
6:58.8 |
1:44.7 |
BikeErg |
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|
02/25/25 |
1:07 |
550m |
2:01.8 |
BikeErg |
View workout
|