Jameson Halnon Chest Press 9 Reps

141

Work kg-m

0:24.0

Time

87 lb

Set Ave

103 lb

Max Rep

MovementChest Press
Rep Count9
Drag Factor65
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:08.1

March 29, 2025 17:13:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 88 lb 16 Kg-m 16in :00.9 0
2 103 lb 19 Kg-m 16in :00.9 0
3 89 lb 17 Kg-m 16in :00.9 0
4 85 lb 15 Kg-m 15in :00.9 0
5 87 lb 16 Kg-m 16in :00.9 0
6 84 lb 15 Kg-m 15in :00.9 0
7 80 lb 14 Kg-m 15in :00.9 0
8 85 lb 16 Kg-m 16in :00.9 0
9 77 lb 13 Kg-m 15in :00.9 0

Set History

Date Ave Set Max Rep Work
03/29/25 87 lb 103 lb 141 Kg-m
03/28/25 246 lb 273 lb 457 Kg-m
03/28/25 137 lb 161 lb 244 Kg-m
03/28/25 121 lb 142 lb 214 Kg-m