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Jameson Halnon Undefined 9 Reps

224

Work kg-m

0:47.0

Time

114 lb

Set Ave

164 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor74
Average Drive Length19in
Average Drive Time:01.4
Time Under Tension0:12.9

March 29, 2025 17:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 164 lb 38 Kg-m 20in :01.4 0
2 132 lb 30 Kg-m 20in :01.3 0
3 136 lb 33 Kg-m 20in :01.4 0
4 115 lb 25 Kg-m 19in :01.2 0
5 115 lb 25 Kg-m 19in :01.8 0
6 100 lb 22 Kg-m 19in :01.6 0
7 111 lb 23 Kg-m 18in :01.7 0
8 76 lb 13 Kg-m 15in :01.2 0
9 77 lb 15 Kg-m 17in :01.3 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m