Jameson Halnon Undefined 15 Reps
569
Work kg-m
1:02.0
Time
187 lb
Set Ave
251 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 15 |
| Drag Factor | 138 |
| Average Drive Length | 19in |
|---|---|
| Average Drive Time | :01.2 |
| Time Under Tension | 0:17.9 |
March 29, 2025 17:25:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 157 lb | 31 Kg-m | 17in | :01.0 | 0 |
| 2 | 193 lb | 40 Kg-m | 18in | :01.3 | 0 |
| 3 | 196 lb | 41 Kg-m | 18in | :01.2 | 0 |
| 4 | 213 lb | 44 Kg-m | 18in | :01.2 | 0 |
| 5 | 224 lb | 46 Kg-m | 18in | :01.2 | 0 |
| 6 | 204 lb | 42 Kg-m | 18in | :01.3 | 0 |
| 7 | 234 lb | 43 Kg-m | 16in | :01.1 | 0 |
| 8 | 236 lb | 46 Kg-m | 17in | :01.1 | 0 |
| 9 | 251 lb | 47 Kg-m | 16in | :01.0 | 0 |
| 10 | 203 lb | 38 Kg-m | 16in | :01.1 | 0 |
| 11 | 163 lb | 32 Kg-m | 17in | :01.2 | 0 |
| 12 | 153 lb | 27 Kg-m | 15in | :01.0 | 0 |
| 13 | 158 lb | 28 Kg-m | 15in | :00.9 | 0 |
| 14 | 148 lb | 27 Kg-m | 16in | :01.0 | 0 |
| 15 | 69 lb | 37 Kg-m | 46in | :02.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/29/25 | 187 lb | 251 lb | 569 Kg-m |
| 03/29/25 | 90 lb | 102 lb | 235 Kg-m |
| 03/28/25 | 290 lb | 409 lb | 663 Kg-m |
| 12/10/24 | 369 lb | 394 lb | 1,159 Kg-m |