Jameson Halnon Undefined 14 Reps

380

Work kg-m

0:43.0

Time

135 lb

Set Ave

154 lb

Max Rep

MovementUndefined
Rep Count14
Drag Factor127
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:16.1

March 29, 2025 17:27:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 132 lb 26 Kg-m 17in :01.2 0
2 130 lb 26 Kg-m 17in :01.2 0
3 134 lb 26 Kg-m 17in :01.2 0
4 142 lb 28 Kg-m 17in :01.1 0
5 154 lb 32 Kg-m 18in :01.2 0
6 147 lb 30 Kg-m 18in :01.1 0
7 146 lb 30 Kg-m 18in :01.1 0
8 134 lb 28 Kg-m 18in :01.2 0
9 134 lb 28 Kg-m 18in :01.2 0
10 132 lb 26 Kg-m 17in :01.1 0
11 130 lb 26 Kg-m 17in :01.1 0
12 131 lb 26 Kg-m 17in :01.1 0
13 124 lb 24 Kg-m 17in :01.1 0
14 119 lb 25 Kg-m 18in :01.2 0

Set History

Date Ave Set Max Rep Work
03/29/25 135 lb 154 lb 380 Kg-m
03/29/25 220 lb 271 lb 589 Kg-m
03/28/25 136 lb 200 lb 439 Kg-m