Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/11/25 |
20:06 |
7,831m |
2:34.0 |
BikeErg |
View workout
|
02/11/25 |
14000m |
|
|
RowErg |
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|
02/05/25 |
Undefined 3 Reps |
29 Kg-m |
54 lb |
StrengthErg |
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|
02/05/25 |
Undefined 2 Reps |
18 Kg-m |
53 lb |
StrengthErg |
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|
02/05/25 |
Undefined 3 Reps |
36 Kg-m |
57 lb |
StrengthErg |
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|
02/05/25 |
Undefined 5 Reps |
54 Kg-m |
51 lb |
StrengthErg |
View workout
|
02/05/25 |
Undefined 2 Reps |
49 Kg-m |
142 lb |
StrengthErg |
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|
02/05/25 |
Undefined 2 Reps |
17 Kg-m |
50 lb |
StrengthErg |
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|
02/05/25 |
Undefined 5 Reps |
23 Kg-m |
37 lb |
StrengthErg |
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|
02/05/25 |
Undefined 6 Reps |
121 Kg-m |
96 lb |
StrengthErg |
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|
02/05/25 |
Undefined 4 Reps |
42 Kg-m |
61 lb |
StrengthErg |
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|
02/05/25 |
Undefined 5 Reps |
176 Kg-m |
215 lb |
StrengthErg |
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|
02/05/25 |
Undefined 3 Reps |
34 Kg-m |
53 lb |
StrengthErg |
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|
02/05/25 |
Leg Press 10 Reps |
411 Kg-m |
230 lb |
StrengthErg |
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|
02/05/25 |
Leg Press 4 Reps |
122 Kg-m |
179 lb |
StrengthErg |
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|
02/05/25 |
Leg Press 4 Reps |
129 Kg-m |
188 lb |
StrengthErg |
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|
02/05/25 |
32x0:30/0:30r |
4,221m |
1:53.7 |
RowErg |
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|
02/04/25 |
Leg Press 10 Reps |
853 Kg-m |
408 lb |
StrengthErg |
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|
02/04/25 |
Leg Press 2 Reps |
20 Kg-m |
84 lb |
StrengthErg |
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|
02/04/25 |
Leg Press 11 Reps |
193 Kg-m |
120 lb |
StrengthErg |
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|
01/29/25 |
Undefined 10 Reps |
142 Kg-m |
99 lb |
StrengthErg |
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|
01/28/25 |
32:07 |
12,186m |
2:38.1 |
BikeErg |
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|
01/27/25 |
Undefined 28 Reps |
325 Kg-m |
90 lb |
StrengthErg |
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|
01/25/25 |
35:22 |
15,736m |
2:14.8 |
BikeErg |
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|
01/22/25 |
10:23 |
3,627m |
2:51.9 |
BikeErg |
View workout
|